And relax…
I had my check-up, I have exceptional hearing - it’s official. But I also have a slight heart mumour, due to stress. Oh, that’s great publicity for a reiki master.
Things were getting to me and I’ve been forgetting to give myself reiki, do yoga and meditate. So I’ve sorted myself out a bit and already feel a lot calmer and stronger. I don’t comply with any of the disagreeable comments at work, I am just not wasting any more energy on it. the person I was moaning about will still try to wind me up but what can I do when they express their negative thoughts about everyone from Northerners, the Irish, to vegetarians to ‘cafe culture’? I try to keep calm and positive and I challenge but I will not let this suck my energy any more.
“The world is changing at such a rapid rate, that waiting to implement changes will leave you two steps behind. DO IT NOW!”