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	<title>Brighton Reiki - Rifa Bhunnoo</title>
	<atom:link href="http://brightonreiki.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://brightonreiki.wordpress.com</link>
	<description>A guide for living as a reiki master-teacher</description>
	<pubDate>Sat, 03 May 2008 11:20:34 +0000</pubDate>
	<generator>http://wordpress.org/?v=MU</generator>
	<language>en</language>
			<item>
		<title></title>
		<link>http://brightonreiki.wordpress.com/2008/05/03/29/</link>
		<comments>http://brightonreiki.wordpress.com/2008/05/03/29/#comments</comments>
		<pubDate>Sat, 03 May 2008 11:03:37 +0000</pubDate>
		<dc:creator>brightonreiki</dc:creator>
		
		<category><![CDATA[numbers]]></category>

		<guid isPermaLink="false">http://brightonreiki.wordpress.com/?p=29</guid>
		<description><![CDATA[Everyone knows numbers are magic. At the moment I keep seeing 111 or 1111. I might be looking at the clock at 11.11, or my bill is exactly £11.11 or my scrabble score is 111. I looked it up in Doreen Virtue&#8217;s Angel Numbers . Seeing 1111 all the time, means a doorway of golden [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Everyone knows numbers are magic. At the moment I keep seeing 111 or 1111. I might be looking at the clock at 11.11, or my bill is exactly £11.11 or my scrabble score is 111. I looked it up in Doreen Virtue&#8217;s <a href="http://www.amazon.co.uk/Angel-Numbers-Doreen-Virtue/dp/1401905153/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1209730391&amp;sr=8-1">Angel Numbers</a> . Seeing 1111 all the time, means a doorway of golden opportunity has opened up so it&#8217;s a good time for manifesting.</p>
<p>Wikipedia says that <a href="http://en.wikipedia.org/wiki/111_(number)">111</a> is significant in other ways too. I also see 1010 and 100 a lot which means I am receiving Divine Guidance. There&#8217;s some stuff on the internet about seeing reoccurring numbers - usually on websites with unicorns and rainbows, but that&#8217;s not so say there&#8217;s something in it. Numbers are symbols and don&#8217;t really exist at all. Remember that when you are overdrawn.</p>
<p>01101110 01110101 01101101 01100010 01100101 01110010 01110011 00100000 01100001 01110010 01100101 00100000 01101101 01100001 01100111 01101001 01100011</p>
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		<title></title>
		<link>http://brightonreiki.wordpress.com/2008/05/01/28/</link>
		<comments>http://brightonreiki.wordpress.com/2008/05/01/28/#comments</comments>
		<pubDate>Thu, 01 May 2008 10:46:25 +0000</pubDate>
		<dc:creator>brightonreiki</dc:creator>
		
		<category><![CDATA[love]]></category>

		<guid isPermaLink="false">http://brightonreiki.wordpress.com/?p=28</guid>
		<description><![CDATA[It&#8217;s Bank HOLIDAY WEEKEND!! Hurrah. I&#8217;m going to stop whining and send reiki to everyone and everything. Chrissy Hynde says:
A bad mood is catching. It&#8217;s everyone&#8217;s duty not to bomb each other out.
And she doesn&#8217;t dye her hair.
       ]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>It&#8217;s Bank HOLIDAY WEEKEND!! Hurrah. I&#8217;m going to stop whining and send reiki to everyone and everything. Chrissy Hynde says:</p>
<p>A bad mood is catching. It&#8217;s everyone&#8217;s duty not to bomb each other out.</p>
<p>And she doesn&#8217;t dye her hair.</p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/brightonreiki.wordpress.com/28/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/brightonreiki.wordpress.com/28/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/brightonreiki.wordpress.com/28/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/brightonreiki.wordpress.com/28/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/brightonreiki.wordpress.com/28/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/brightonreiki.wordpress.com/28/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/brightonreiki.wordpress.com/28/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/brightonreiki.wordpress.com/28/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/brightonreiki.wordpress.com/28/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/brightonreiki.wordpress.com/28/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/brightonreiki.wordpress.com/28/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/brightonreiki.wordpress.com/28/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=brightonreiki.wordpress.com&blog=2431629&post=28&subd=brightonreiki&ref=&feed=1" /></div>]]></content:encoded>
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		<title></title>
		<link>http://brightonreiki.wordpress.com/2008/04/29/27/</link>
		<comments>http://brightonreiki.wordpress.com/2008/04/29/27/#comments</comments>
		<pubDate>Tue, 29 Apr 2008 10:13:50 +0000</pubDate>
		<dc:creator>brightonreiki</dc:creator>
		
		<category><![CDATA[food]]></category>

		<guid isPermaLink="false">http://brightonreiki.wordpress.com/?p=27</guid>
		<description><![CDATA[Twice this month, I got ignored in restaurants and my order was completely forgotten. Rather than hang around for another 45mins I decided to leave both times, much to the angst of my dining companion. I would rather go somewhere else and get served quicker then pay for crap service. I wouldn&#8217;t mind so much [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Twice this month, I got ignored in restaurants and my order was completely forgotten. Rather than hang around for another 45mins I decided to leave both times, much to the angst of my dining companion. I would rather go somewhere else and get served quicker then pay for crap service. I wouldn&#8217;t mind so much if the two places I went to actually bothered to bring the drinks whilst I had to wait over an hour for food or if the restaurant was full of people, but they didn&#8217;t and it wasn&#8217;t. One was a veggie cafe which used to be consistently good but is now run by snotty staff and overrun by kids, and the other is a new &#8216;modern&#8217; Indian. Am I taking it personally? yes probably I am. We used to write food reviews for the Source - a good review goes a long way in a city full of restaurants  and cafes struggling to survive so I think they should try a bit harder to do the simple thing of taking an order and giving it to the kitchen. </p>
<p>In LA those diner waitresses were amazing, taking complicated orders and serving 6 tables at once and never spilling a drop or &#8216;forgetting an order&#8217;. Maybe there was a reason we were forced to go to our regular places, as food holds energy. If the waiting staff are miserable, chances are the chef is too. I don&#8217;t want to taste the kitchen staff&#8217;s hangovers or apathy. I&#8217;ll stick to my favourite places, where the food is made with love (<a href="http://pausecafebrighton.co.uk/">Pause</a>, <a href="http://www.foodforfriends.com/">Food for Friends,</a> <a href="http://www.iydea.co.uk/">Ideya</a> and <a href="http://www.terreaterre.co.uk/">Terre a terre</a>).</p>
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		<title></title>
		<link>http://brightonreiki.wordpress.com/2008/04/19/26/</link>
		<comments>http://brightonreiki.wordpress.com/2008/04/19/26/#comments</comments>
		<pubDate>Sat, 19 Apr 2008 18:30:27 +0000</pubDate>
		<dc:creator>brightonreiki</dc:creator>
		
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://brightonreiki.wordpress.com/?p=26</guid>
		<description><![CDATA[In a management versus technical meeting on Thursday, someone said &#8220;I&#8217;ll just put my Web Hat on&#8221;, and from then on I amused myself by imagining what the Web Hat would look like - settling on a version of one of those big velour jesters hats with bells (and whistles) and a side pocket for [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>In a management versus technical meeting on Thursday, someone said &#8220;I&#8217;ll just put my Web Hat on&#8221;, and from then on I amused myself by imagining what the Web Hat would look like - settling on a version of one of those big velour jesters hats with bells (and whistles) and a side pocket for widgets. It would be kept in a glass cabinet and when things got hairy they would cry &#8220;Bring out the Web Hat!&#8221;, and with much ceremony and reverence the Hat would be brought out, and we&#8217;d all bow down to the Web Hat Wearer.</p>
<p>This week&#8217;s other memorable meeting moments have included a inane discussion about the use of the word &#8220;coloured&#8221;.</p>
<p>There are 3 young girls waiting for my husband outside the front door. It&#8217;s like Bros-mania round here.</p>
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		<item>
		<title>i like geeks</title>
		<link>http://brightonreiki.wordpress.com/2008/04/10/i-like-geeks/</link>
		<comments>http://brightonreiki.wordpress.com/2008/04/10/i-like-geeks/#comments</comments>
		<pubDate>Thu, 10 Apr 2008 10:59:33 +0000</pubDate>
		<dc:creator>brightonreiki</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://brightonreiki.wordpress.com/?p=25</guid>
		<description><![CDATA[I don&#8217;t, according to this quiz, have Aspergers. My score was 9/50 so very low. I can empathise and read body language, which is handy when you are a reiki master-teacher. 
Most people I know are clever programmer and/or musician types who see patterns in numbers and chords, so they probably score quite high on [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I don&#8217;t, according to this quiz, have Aspergers. My score was 9/50 so very low. I can empathise and read body language, which is handy when you are a reiki master-teacher. </p>
<p>Most people I know are clever programmer and/or musician types who see patterns in numbers and chords, so they probably score quite high on the Aspergers scale. Once you know that people who have a high score are not being rude, but just they can&#8217;t &#8216;read&#8217; emotions or tend to rant about a topic for ages or get fixated about something trivial, it&#8217;s easier to deal with. They just need an outlet to express themselves in a different way and learning an instrument or how to code can do this pretty well. It&#8217;s when you try to control their habits or get people to conform in social settings, that the trouble starts. </p>
<p>try the quiz yourself <a href="http://www.msnbc.com/modules/newsweek/autism_quotient/default.asp">here</a>. </p>
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		<item>
		<title>A diary of brutality</title>
		<link>http://brightonreiki.wordpress.com/2008/04/08/a-diary-of-brutality/</link>
		<comments>http://brightonreiki.wordpress.com/2008/04/08/a-diary-of-brutality/#comments</comments>
		<pubDate>Tue, 08 Apr 2008 12:30:36 +0000</pubDate>
		<dc:creator>brightonreiki</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://brightonreiki.wordpress.com/?p=24</guid>
		<description><![CDATA[After saying in an earlier post that I rarely read the papers, I got the Independent on Sunday this week . I can&#8217;t describe my sadness and anxiety I feel when I read these accounts. You can read the full article here. All I can do is send healing to all mentioned. 
8 May 2003
Kareem [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>After saying in an earlier post that I rarely read the papers, I got the Independent on Sunday this week . I can&#8217;t describe my sadness and anxiety I feel when I read these accounts. You can read the full article <a href="http://www.independent.co.uk/news/uk/home-news/army-faces-new-torture-claims-over-arrest-of-shia-leader-805237.html">here</a>. All I can do is send healing to all mentioned. </p>
<p><strong>8 May 2003</strong></p>
<p>Kareem Ali, 16, drowned after allegedly being forced to swim the Shatt al-Arab canal in Basra by British soldiers. Four troops were cleared of manslaughter.</p>
<p><strong>11 May 2003</strong></p>
<p>Nadhem Abdullah, 18, died after allegedly being assaulted by British soldiers in southern Iraq. Charges against seven soldiers were dismissed by a court martial in Essex.</p>
<p><strong>15 May 2003</strong></p>
<p>Photographs of abuse of Iraqi civilians by British soldiers were taken at Camp Breadbasket, a food distribution camp. They were released to the media two years later, leading to the conviction of four soldiers.</p>
<p><strong>24 May 2003</strong></p>
<p>Sa&#8217;eed Shabram drowned after also allegedly being forced to swim the Shatt al-Arab canal. No charges were brought.</p>
<p><strong>15 september 2003</strong></p>
<p>Baha Mousa, 26, was beaten to death and eight other Iraqi civilians were tortured by British soldiers. Only one soldier was convicted and jailed for a year. Defence Secretary Des Browne last week agreed to pay compensation, which could reach £1m.</p>
<p><strong>April 2004</strong></p>
<p>British soldiers were filmed beating youths during a riot at Al-Amarah. No action was taken.</p>
<p><strong>May 2004</strong></p>
<p>British troops allegedly executed 20 Iraqis and mutilated their corpses in the army base at Abu Naji. The MoD denies the allegations; legal action continues.</p>
<p><strong>April 2007</strong></p>
<p>A Shia tribal leader is beaten, hooded and deprived of sleep after being dragged off, along with two sons and three male house guests, he alleges, in a legal claim under preparation.</p>
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		<title>And relax&#8230;</title>
		<link>http://brightonreiki.wordpress.com/2008/04/05/and-relax/</link>
		<comments>http://brightonreiki.wordpress.com/2008/04/05/and-relax/#comments</comments>
		<pubDate>Sat, 05 Apr 2008 07:26:14 +0000</pubDate>
		<dc:creator>brightonreiki</dc:creator>
		
		<category><![CDATA[reiki treatment]]></category>

		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://brightonreiki.wordpress.com/?p=23</guid>
		<description><![CDATA[I had my check-up, I have exceptional hearing - it&#8217;s official. But I also have a slight heart mumour, due to stress. Oh, that&#8217;s great publicity for a reiki master.
Things were getting to me and I&#8217;ve been forgetting to give myself reiki, do yoga and meditate. So I&#8217;ve sorted myself out a bit and already [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I had my check-up, I have exceptional hearing - it&#8217;s official. But I also have a slight heart mumour, due to stress. Oh, that&#8217;s great publicity for a reiki master.</p>
<p>Things were getting to me and I&#8217;ve been forgetting to give myself reiki, do yoga and meditate. So I&#8217;ve sorted myself out a bit and already feel a lot calmer and stronger. I don&#8217;t comply with any of the disagreeable comments at work, I am just not wasting any more energy on it. the person I was moaning about will still try to wind me up but what can I do when they express their negative thoughts about everyone from Northerners, the Irish, to vegetarians to &#8216;cafe culture&#8217;? I try to keep calm and positive and I challenge but I will not let this suck my energy any more.</p>
<p>&#8220;The world is changing at such a rapid rate, that waiting to implement changes will leave you two steps behind. DO IT NOW!&#8221;</p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/brightonreiki.wordpress.com/23/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/brightonreiki.wordpress.com/23/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/brightonreiki.wordpress.com/23/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/brightonreiki.wordpress.com/23/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/brightonreiki.wordpress.com/23/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/brightonreiki.wordpress.com/23/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/brightonreiki.wordpress.com/23/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/brightonreiki.wordpress.com/23/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/brightonreiki.wordpress.com/23/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/brightonreiki.wordpress.com/23/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/brightonreiki.wordpress.com/23/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/brightonreiki.wordpress.com/23/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=brightonreiki.wordpress.com&blog=2431629&post=23&subd=brightonreiki&ref=&feed=1" /></div>]]></content:encoded>
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		<title>Jeremy Clarkson or David Brent</title>
		<link>http://brightonreiki.wordpress.com/2008/03/31/jeremy-clarkson-or-david-brent/</link>
		<comments>http://brightonreiki.wordpress.com/2008/03/31/jeremy-clarkson-or-david-brent/#comments</comments>
		<pubDate>Mon, 31 Mar 2008 16:28:32 +0000</pubDate>
		<dc:creator>brightonreiki</dc:creator>
		
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://brightonreiki.wordpress.com/?p=22</guid>
		<description><![CDATA[Someone this week asked me if I could &#8216;waggle my head&#8217; after I told him I can play the sitar. I laughed as I was trapped in a Mercedes on the M25 with this charming man.
Later he shared with me his views on world poverty - &#8220;Let Ethiopians starve as it&#8217;s a natural cull&#8221;.  [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Someone this week asked me if I could &#8216;waggle my head&#8217; after I told him I can play the sitar. I laughed as I was trapped in a Mercedes on the M25 with this charming man.</p>
<p>Later he shared with me his views on world poverty - &#8220;Let Ethiopians starve as it&#8217;s a natural cull&#8221;.  You&#8217;ll be glad to know that I ranted back at him this time, as well as challenging his other bizarre thoughts about the world.</p>
<p>I work in a small town, with small people who think in a small way. I&#8217;ve dealt with worse, nastier racism but sometimes I think this kind of comment is more annoying because it will fester away at me and it makes me want to leave a nice comfy job. It&#8217;s 2008 not 1978 ffs.</p>
<p>I&#8217;m coming into work in a sari next week.</p>
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		<title>negativity detox</title>
		<link>http://brightonreiki.wordpress.com/2008/03/23/21/</link>
		<comments>http://brightonreiki.wordpress.com/2008/03/23/21/#comments</comments>
		<pubDate>Sun, 23 Mar 2008 09:17:49 +0000</pubDate>
		<dc:creator>brightonreiki</dc:creator>
		
		<category><![CDATA[home]]></category>

		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://brightonreiki.wordpress.com/2008/03/23/21/</guid>
		<description><![CDATA[I don&#8217;t really need to be reminded what England was like in the 1970&#8217;s and 80&#8217;s as a child of immigrants in proper working class London. But &#8216;This is England&#8217; is an incredible film, although the violence really affected me. I got freaked out by the trailer for Shane Meadows&#8217; previous film. Violence of any [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I don&#8217;t really need to be reminded what England was like in the 1970&#8217;s and 80&#8217;s as a child of immigrants in proper working class London. But &#8216;<a href="http://www.thisisenglandmovie.co.uk/">This is England&#8217;</a> is an incredible film, although the violence really affected me. I got freaked out by the trailer for Shane Meadows&#8217; previous film. Violence of any kind really bothers me at the moment. The chemical reactions to violence on the TV or in films are the same whether it&#8217;s real or not. It&#8217;s not conducive for a peaceful night&#8217;s sleep.</p>
<p>Sometimes it&#8217;s good to have a break from the news and have a rest from the negativity in the media. It used to be easier to go on holiday to get away from the news but now we&#8217;ve got 24 hour coverage in even the most remote places.  It&#8217;s so difficult to do, but I avoid the TV news, rarely buy a paper and don&#8217;t have the BBC news as my home page. It&#8217;s amazing how well informed I am despite all these precautions. The most important stories get through to me somehow. One news story about a couple who look different who got attacked, has been haunting me for weeks now. I had to watch a few episodes of the Mighty Boosh to feel better.</p>
<p>As well as a negativity detox, this Easter weekend has given me a break from all the different ways I can be contacted. So far I have:</p>
<p>2 phones</p>
<p>1 blackberry</p>
<p>4 email addresses</p>
<p>1 contact us form</p>
<p>MSN messenger</p>
<p>a messageboard</p>
<p>Facebook</p>
<p>a Facebook group</p>
<p>Linked in</p>
<p>43 things</p>
<p>3 Myspaces</p>
<p>3 websites</p>
<p>Do I really need a blog?</p>
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		<title>More green please</title>
		<link>http://brightonreiki.wordpress.com/2008/03/19/more-green-please/</link>
		<comments>http://brightonreiki.wordpress.com/2008/03/19/more-green-please/#comments</comments>
		<pubDate>Wed, 19 Mar 2008 20:10:52 +0000</pubDate>
		<dc:creator>brightonreiki</dc:creator>
		
		<category><![CDATA[career]]></category>

		<category><![CDATA[love]]></category>

		<guid isPermaLink="false">http://brightonreiki.wordpress.com/2008/03/19/more-green-please/</guid>
		<description><![CDATA[I like this green. I don&#8217;t like duffy. I worked out I work on average over 50 hours a week. They are introducing timesheets. I had to go to a military base today. I am a year older. I get to ride a horse tomorrow. I love my husband. I don&#8217;t like lack of sleep [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I like this green. I don&#8217;t like duffy. I worked out I work on average over 50 hours a week. They are introducing timesheets. I had to go to a military base today. I am a year older. I get to ride a horse tomorrow. I love my husband. I don&#8217;t like lack of sleep but I like fixing things. Thank god for bank holidays. I&#8217;m going for a full maintenance check from <a href="http://www.bupa.co.uk/wellness/asp/personal/health_assessments/best_choice/index.asp">Bupa</a>. More for the craic than brain tumour worries. Lots of new enquiries from people who&#8217;ve read the Times piece.Hope I&#8217;ve got a bit left over for the weekend.</p>
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